Comments on: Chinese Jujube Tea (红枣茶)

By: Choi Yen

Choi Yen — Fri, 13 Jan 2023 02:00:49 +0000

Hihi, actually red dates is a heaty ingredients according to TCM and remove their pits before steeping them in hot water will lower their heatiness. Hope can help ya. 🙂

By: Maggie Zhu

Maggie Zhu — Wed, 11 Jan 2023 17:02:31 +0000

In reply to Michael Willy. This tea is very calming and not overly sweet, so it is OK to drink before bed.

By: Michael Willy

Michael Willy — Wed, 11 Jan 2023 17:00:24 +0000

I have not made this yet but intend to collect the ingredients today. Would this be a good tea to drink before bed or is it too invigorating?

By: Maggie Zhu

Maggie Zhu — Wed, 11 Jan 2023 14:02:06 +0000

In reply to tdchinges. Thank you for sharing the information :)

By: tdchinges

tdchinges — Wed, 11 Jan 2023 07:02:20 +0000

Taking jujube tea has the following benefits:

1. To invigorate the spleen and stomach, suitable for people with weak spleen and stomach, thin body, fatigue, lack of food and loose stools.
2. Invigorate qi and nourish blood. Drinking jujube tea regularly can not only make people look rosy, but also help people recover their vitality and improve immunity.
3. Nourishes blood and soothes the nerves. Many women are prone to upset, sad and crying, and restless sleep. They can drink jujube tea together with wheat and licorice to help nourish the blood and soothe the nerves. （https://www.tdchinges.com/）